I am a calm, loving and playful human being, who has a passion for creating love in her life. I am blessed to have a beautiful little human named Shealan (pronounced Shay-lin), who was born in April 2017! I am a daughter, sister, friend, teacher, cousin, stranger, shopper, jewelry creator, cook, driver and yoga teacher, who strives to live through my heart every chance I remember to! We all have so many roles and often forget how much we do daily. I choose to be one role at a time, otherwise I will go bananas! 

I have always been connected to the world of wellness, ever since high school, diving into different interests that have expanded my knowledge. However, the real education for me came from my experiences. Having gone through heartbreaks, deaths, births, miscarriages, travels, inner struggles, weight gain, weight loss and a tremendous amount of tears, I realized that these moments have allowed me to experience this life in its’ truest form. Do I still experience these things? For sure. Will I always? Most definitely. So what do I do then? I learn. I cry. I share. I love. I experience. I feel. I ground. Repeat.

Since having my son, I was born again, learning how to walk this Mamma-Hood walk. Whatever that may mean, on any given day! And as this walk continued, I studied to become a Baby-Led Sleep and Well-Being Specialist. This knowledge has truly grounded me and allowed me to feel safe in trusting Nature, nurturing my intuition and allowing space for healing and growth. With the fusion of this knowledge along with my teaching experiences and yoga/mindfulness background, I am confident that you are in safe hands.

I am excited to share, learn and grow with you (:

If there is an appointment time that does not work for you, please email me personally and we will find a time that works for us both!

Let’s work together