Nurturing closeness & connection
Intuition. Baby’s cues. Trusting nature’s plan.
With this as our guide for you and your baby’s rest, together we find the roots of your intuition and nurture the attachment system.
Gain knowledge, love and support in trusting nature and the natural process of how babies develop.
OUR APPROACH
Welcome to Cover & Cuddle
The Baby-Led Sleep Approach is rooted in trusting nature, self-awareness and learning to connect with the right instincts for your baby. This approach was co-created by Lauren Heffernen, founder of Islagrace, whose mission is to help parents find sleep solutions through responsive parenting while building connected relationships.
With this approach, our purpose is to build a genuine connection with each family, while educating, actively listening and giving families space in their own unique roles. Whether it is Mamma, Dad, Aunt, Uncle, Grandparents or anyone else who is the primary care giver for your baby, our approach is the same.
Ways to Support Your Family
The Mini (but Mighty!) Consult
Are you looking for some insight into baby sleep and overall family wellness? Look no further!
The Cover Experience
1 Week of Guidance & Support
Need just a mini session to help you through your current stage? Together, we develop an action plan based on your needs, intuition and baby’s cues
The Cuddle Experience
2 Weeks of Guidance
Everything in the Mini Consult + a Restorative Yoga & Self Care Plan
The Cover & Cuddle Experience
4-5 Weeks of Guidance
Looking for a full month of working together with daily support and check-ins? Along with a co-created sleep and self-care plan, sleep strategies, your intuition, and your baby’s cues will be our foundation
Testimonials
Reeshma was such a gift for our family, advising on so much more than our sleep challenges! – Anna V.
Reeshma was super kind, gentle, and full of knowledge. She helped guide me through my baby’s sleep and reassured me that what I was doing was the right thing for my baby. – Sonia Q.
Reeshma really changed the way our family views sleep! She was so knowledgeable about so many different areas that could affect a baby’s sleep. – Shaila R.
My Story
So, who am I? Isn’t that a question we often ask ourselves and end up feeling either super confident that we know, completely lost or somewhere in between? As I have journeyed through this life, that question is always evolving! I used to get stressed out when I couldn’t answer it but now have some peace with it. So here goes!
Let’s Connect!
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Location
Connect remotely or in person
Milton, Ontario
Canada